Guest post by Monetta Wilson The ancient practice of yoga has a variety of physical, emotional and psychological benefits. It can build strength and flexibility, promote mind-body connection, and relieve stress and anxiety. All over the world yoga is being recognized for the many benefits it can provide. Yoga and mindfulness are being incorporated into millions...
As the calendar prepares to flip to a new month, and MCBD2020 is a little over 60 days away, all of us at this non-profit continue to be amazed by the love, passion, and dedication of everyone who has supported us for the last 7 years. It's our 7th year, and the next MCBD is in...
We all have family favorites when it comes to books for kids. The ironic thing is that oftentimes some of our favorite books are from authors that are not household names or even have been published traditionally. Hidden gems in the genre of multicultural children's books lurk on every home's bookshelves, but because many of these...
Back by popular demand! (kinda). Actually, I'm not sure there's demand at all...
Guest post from Claire Rudolf Murphy On April 4, 1968 Senator Robert Kennedy stood on the back of a truck at a campaign rally in a black neighborhood in Indianapolis, Indiana. “Will you put those signs down?” he asked in a quiet voice. There would be no campaign speech this night. “I have sad news for you,...
